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February 28, 2026

First Post

This is the first post on the new Astro blog.

Nick Quick

Practical systems for scattered minds. Built from 15 years of figuring it out across Latin America.

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© 2026 Nick Quick. All rights reserved. 🧉 Asunción, Paraguay

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5 Floors, No Ceilings

How setting embarrassingly low goals builds the momentum that ambitious plans never do.

1

The 2-Minute Floor — why the smallest version of any habit is the only one that sticks

2

The 3×3 Floor — how three priorities beats forty-seven every time

3

The Done File Floor — tracking wins instead of failures rewires your brain

4

The Friction Floor — one tiny fix per week compounds into a different life

5

The Reset Floor — 10 minutes a day that clears the mental queue

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